The Awakened Family – How to Raise Empowered, Resilient, and Conscious Children
The time for a new beginning has arrived,
Where family is no longer the chain that binds us
But is the earth from which we blossom
And the sky we learn flyDr. Shefali – The Awakened Family
Dr. Shefali is a world renown author and teacher who teaches courses and and workshops both in person and virtually. Her courses have helped innumerable families around the world on their path the a more enlightened, calm and synchronous unit. When you read The Awakened Family, you will quickly see why! She writes the book as eloquently as a philosophical poet, every single page has a shareable quote worthy of going viral. As beautifully written as it may be, Dr. Shefali’s book is powerful, relevant and a practical guide for parents everywhere.
Human beings with families. Bonus points if you’re the caretaker and providers for children.
The awakened family paves the way for children to own, discover, and express their inner voice, through which they foster connectivity with both their own being and that of others.Dr. Shefali – The Awakened Family
What it’s about?
Conscious parenting that isn’t bound by societal expectations, our fears, our egos and generational pressures for perfectionism. It teaches parents to lean into their own “weirdnesses” that is often sparked by their ego’s.
I see the ego as more like a picture of ourselves we carry around in our head — a picture we hold of ourselves that may be far from who we are in our essential being. All of us grow up with such an image of ourselves. This image begins to form when we are young, based largely on our interactions with others.Dr. Shefali – The Awakened Family
Three key takeaways:
1. Becoming the parents that our children need is a form of enlightenment.
2. Most of us are imposing our will upon our children, and have trouble giving them the space to thrive.
3. There are things we can start doing today, to change the way we parent for the better. It’s an inside job.
This book is unbelievably thought-provoking, and changes what it means to be a parent. Upon reading this you will feel calmer, in turn, naturally, so will your children. There’s something to be said about how much your inner-peace affects your children.
The reason the voice in our head causes us to be reactive is that it is rooted in fear. If you listen to the countless things that voice in your head tells you about your children, you’ll discover that they mostly spring from fear. Whether you have inflated, grandiose ideas of your children and what they will accomplish in life or whether you are frightened for them, or disappointed in them, all of this is ultimately rooted in fear.Dr. Shefali – The Awakened Family
I’m not crazy about affirmations! But apparently they work. I always feel a tad silly saying things out loud, but this book greatly encourages readers to say a set of phrases and affirmations out loud to help change their subconscious minds around the topic. I guess the con here would be “feeling a tad uncomfortable, awkward and silly doing the work” However, reading the book will inform you that those feelings are all fear-based and come from the very ego, we are trying to overcome.
Affirmation to Raise Oneself
I fully accept that parenting is about raising myself not my child.
I realize that the onus for change lies solely with me, not my child.
I am aware that my struggles are reflections of my inner conflicts.
I will transform each challenge into a question that asks, “What does this say about me?”Dr. Shefali – The Awakened Family
Cop it or drop it?
Cop it! This is an important, thought provoking and empowering book. There’s a much less stressful, more effective way to parent, and this book teaches it. I can’t believe how effective the advice has been with my family and I. The Awakened Family is the best parenting book I’ve read in a very long time.