Jedi-mom trick # 31

๐˜๐จ๐ฎ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐˜Š๐˜๐˜Œ๐˜Š๐˜’ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐˜ž๐˜™๐˜Œ๐˜Š๐˜’ ๐ฒ๐จ๐ฎ๐ซ ๐˜’๐˜๐˜‹๐˜š! ๐Ÿ˜ฉโฃ
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๐‰๐ž๐ฎ๐๐ขโ€™๐ฌ are for #jedimomtricks ๐Ÿค“ ๐˜”๐˜บ ๐˜ฏ๐˜ฆ๐˜ณ๐˜ฅ๐˜บ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฐ๐˜ฎ ๐˜ฉ๐˜ข๐˜ค๐˜ฌ๐˜ด! #bookish .โฃโฃ
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This weeks tip is from โ€œThe Awakened familyโ€ featured on the blog http://www.FitNerdyMom.com โฃ
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I struggle with this! As an overtly emotional, reactive personโฃ ๐Ÿง˜๐Ÿฟ Yoga is helping. Books help too๐Ÿ“–๐Ÿ“š.โฃ
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Think of this: ๐ˆ๐Ÿ ๐ฐ๐ž ๐ง๐ž๐ฏ๐ž๐ซ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐จ๐ฎ๐ซ ๐ค๐ข๐๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š๐ฅ๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐ฏ๐ž ๐ž๐ฑ๐š๐ฆ๐ฉ๐ฅ๐ž๐ฌ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฆ๐š๐ง๐š๐ ๐ž ๐ญ๐ก๐จ๐ฌ๐ž ๐ข๐ง๐ž๐ฏ๐ข๐ญ๐š๐›๐ฅ๐ž ๐ง๐ž๐ ๐š๐ญ๐ข๐ฏ๐ž ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ, ๐ก๐จ๐ฐ ๐œ๐š๐ง ๐ฐ๐ž ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ ๐ญ๐ก๐ž๐ฆ ๐ญ๐จ โ€œ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ฆโ€ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž๐ฒโ€™๐ซ๐ž ๐˜ถ๐˜ฑ๐˜ด๐˜ฆ๐˜ต ๐š๐ง๐ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ธ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฎ๐˜ฆ๐˜ฅ?โฃ
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๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ง๐จ โ€œ๐˜ฃ๐˜ข๐˜ฅ ๐˜ฌ๐˜ช๐˜ฅ๐˜ดโ€ ๐จ๐ง๐ฅ๐ฒ ๐›๐š๐ ๐ž๐ฑ๐š๐ฆ๐ฉ๐ฅ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฐ๐ž ๐ฆ๐š๐ฒ ๐ง๐จ๐ญ ๐ž๐ฏ๐ž๐ง ๐ซ๐ž๐š๐ฅ๐ข๐ณ๐ž ๐ฐ๐ž โฃ
๐š๐ซ๐ž ๐ฆ๐จ๐๐ž๐ฅ๐ข๐ง๐ . ๐Ÿ™‡๐Ÿพโ€โ™€๏ธโฃ
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๐˜š๐˜ฆ๐˜ญ๐˜ง-๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐Ÿ๐จ๐ซ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ, so how do you think it is for ๐ค๐ข๐๐ฌ?โฃ
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When I changed, and calmed down (๐˜ฎ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ฐ๐˜ฃ๐˜ท๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ด๐˜ฐ ๐˜ช๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ฌ๐˜ช๐˜ฅ๐˜ด) , SO DID HE! ๐Ÿ™‡๐Ÿพโ€โ™€๏ธ โฃ
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Yesterday when I said no to a third helping of dessert, he said โ€œ๐”๐ ๐ก! ๐ˆ ๐๐„๐„๐ƒ ๐“๐Ž ๐‚๐€๐‹๐Œ ๐ƒ๐Ž๐—ช๐ ๐Œ๐Ž๐Œ ๐ˆ๐Œ ๐‘๐„๐€๐‹๐‹๐˜ ๐Œ๐€๐ƒโ€ and he left the room! ๐Ÿ™‡๐Ÿพโ€โ™€๏ธโฃ
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This is definitely easier said than done. But Itโ€™s never too late to evolve ๐Ÿ›๐Ÿฆ‹ ๐ฒ๐จ๐ฎ๐ซ ๐ค๐ข๐๐ฌ ๐š๐ซ๐ž ๐ฐ๐จ๐ซ๐ญ๐ก ๐ข๐ญ, ๐š๐ง๐ ๐ฌ๐จ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ.โฃ
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